Ian Morgan - WOW!!!! After an overwhelming response to my last post about the changes I made from a non running, overweight “Businessman”, to an “Ultraman”, I got lots of questions about
Ian Morgan - Another day, another workout, doing what I gotta do to get a bit stronger👍🏻. . . • Let's face it, I'm certainly no 20 year old fitness model 🙈😂.
Ian Morgan - Greece 🇬🇷 … Croatia 🇭🇷… Sitges 🇪🇸 … I take my post run recovery very seriously 😂 with plenty of quality beach time 🏖. . . • I reckon
Ian Morgan Ultra Runner's post stats : 16 kms of fun in the sun with my girl @frangibar in parcgarraf today to start getting my legs lungs and ...
![Trail Running + Adventure on Instagram: “👆🏻Just a gentle 5km today as my body told me it was time to rest😁👍🏻👆🏻⠀ ⠀ 📸: @ian.morga… | トレイルランニング, トレーニング, フィットネス Trail Running + Adventure on Instagram: “👆🏻Just a gentle 5km today as my body told me it was time to rest😁👍🏻👆🏻⠀ ⠀ 📸: @ian.morga… | トレイルランニング, トレーニング, フィットネス](https://i.pinimg.com/originals/26/41/4f/26414ff5eb743f3cd576f03aeee976a5.jpg)
Trail Running + Adventure on Instagram: “👆🏻Just a gentle 5km today as my body told me it was time to rest😁👍🏻👆🏻⠀ ⠀ 📸: @ian.morga… | トレイルランニング, トレーニング, フィットネス
Ian Morgan - #transformationtuesday and people often ask about my diet, and if it's “clean” fresh food. . . The answer is yes and no. • So mostly I eat foods that
![Ian Morgan: From overweight businessman and heart disease survivor to Ultra Runner, coach and author - YouTube Ian Morgan: From overweight businessman and heart disease survivor to Ultra Runner, coach and author - YouTube](https://i.ytimg.com/vi/ypSDHiyf-Js/sddefault.jpg)
Ian Morgan: From overweight businessman and heart disease survivor to Ultra Runner, coach and author - YouTube
Ian Morgan - Ok, a few folks have asked about building abs or abdominal workouts🏋🏻♂️. . . And for me, it's no so much about building the muscles💪🏻, as reducing the amount
![Couples who run together stay together! . . Thanks @ian.morgan @frangibar for this great pic . . . . #Runninglifestyle #intent… | Running, Marathon training, Runner Couples who run together stay together! . . Thanks @ian.morgan @frangibar for this great pic . . . . #Runninglifestyle #intent… | Running, Marathon training, Runner](https://i.pinimg.com/736x/76/0c/bb/760cbb58fd1d5da2d54310c245828de9.jpg)