![The Best Pullover Exercise You're Not Doing — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman The Best Pullover Exercise You're Not Doing — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://i.ytimg.com/vi/ZHRW5l-nASs/maxresdefault.jpg)
The Best Pullover Exercise You're Not Doing — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
![Eric Cressey on X: "The 1-leg supine bridge with kettlebell pullover is a great option as both a warm-up and low-level core control exercise you can use late in the training session. Eric Cressey on X: "The 1-leg supine bridge with kettlebell pullover is a great option as both a warm-up and low-level core control exercise you can use late in the training session.](https://pbs.twimg.com/ext_tw_video_thumb/1203389819054899202/pu/img/EdimkA0gwTrGEJq0.jpg)
Eric Cressey on X: "The 1-leg supine bridge with kettlebell pullover is a great option as both a warm-up and low-level core control exercise you can use late in the training session.
![The Best Pullover Exercise You're Not Doing — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman The Best Pullover Exercise You're Not Doing — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1500440771559-QE0WFW3EPJWSKF0YRDGB/Pullover+Female.jpg?format=750w)
The Best Pullover Exercise You're Not Doing — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
![Kettlebell bridge pullover. Creates abs quickly with a 15 lb kettlebell. | Kettlebell workout, Kettlebell, Squat press Kettlebell bridge pullover. Creates abs quickly with a 15 lb kettlebell. | Kettlebell workout, Kettlebell, Squat press](https://i.pinimg.com/originals/d7/61/cf/d761cff54ee83d8e5da6226d1d1dcb36.jpg)